Intimacy struggles are among the most common human experiences and the least discussed. This five minute self-assessment, designed by clinical sexologist Dr. Hitesh Shah, maps your intimacy across five dimensions: confidence, desire, emotional closeness, communication and inherited blockers. Private, respectful and completely judgment-free.
Intimacy IQ · One of the Seven Pillars
Understanding first. Everything else follows.
Most intimacy difficulties are not medical mysteries. They are patterns: performance worry that crowds out presence, desire drained by stress and lifestyle, closeness lost to routine, needs never spoken, and beliefs inherited from upbringing that were never examined. Patterns can be understood, and what is understood can be changed.
35 questions5 to 7 minutesFreeFor adultsCompletely private
Answer from the frame of the last four weeks. There is no normal to measure against and no judgment in any answer. The only wrong answer is a dishonest one, because it makes your report useless to you.
Your privacy, guaranteed by design: this assessment runs entirely in your browser. Your answers are never stored, never sent anywhere, and disappear when you close this page. Nobody, including us, can see them.
Question 1 of 35
In the last four weeks...
Tip: keys 1 to 5 also work
0Intimacy Confidence Score
This score now represents the Intimacy pillar (काम) of your Pūrṇam LifeScore™, one of the seven pillars of complete wellbeing.
Go deeper with Intimate IQ, the detailed sexual wellbeing assessment
This five minute check is a starting point. For a far more detailed and comprehensive picture of your intimate health, Dr. Hitesh Shah's dedicated platform offers Intimate IQ, an in depth self-assessment covering the full range of sexual wellbeing concerns, with clinically grounded, judgment free guidance. If anything in your result above resonated, this is the strongest next step you can take, privately and at your own pace.
Kama & Closeness IQ is a self-assessment for awareness, guidance and education, designed for adults. It does not diagnose any medical or psychological condition and does not replace professional care. Intimacy difficulties are common, human and treatable, and confidential expert help is available through the consultation pathway.